Tag Archives: anxiety

CBT And NLP For Agoraphobia

Posted by admin on October 16, 2009 7 comments | 1 views

Cognitive Behavioural Therapy (CBT) is considered to be extremely effective in helping people to overcome panic disorders, and this can usually be achieved within 8 sessions. I use CBT at my practice in Hertfordshire and have found it very useful in treating agoraphobia, particularly when used in conjunction with a newer cognitive therapy, Neuro Linguistic Programming (NLP).

This article details some of the ways in which CBT and NLP are used during NLP Herts to help clients achieve freedom from agoraphobia.
1. Cognitive Therapy - At NLP and CBT Herts, people are supported to identify and change the distorted thinking patterns that maintain anxiety. Behind panic attacks and anxiety are negative thoughts. These thoughts alone cannot cause anxiety, but the belief that they are true does cause anxiety.
Read more »

Agoraphobia Story: Finding a Purpose Greater Than Fear

Posted by admin on October 15, 2009 1 comment | 1 views

Since I recovered from panic disorder and agoraphobia, people often ask me what the major turning point in my recovery was. There were many turning points, but if I had to choose just one, I would pick the night I made a deal with God in one of my darkest hours of fear. That’s because it changed the orientation of my life.

I wasn’t sure if you can really make a deal with God, but I didn’t care. In complete and utter desperation, I prayed to God that if I could be freed from suffering and have my normal life back, I would use whatever abilities God gave me in the service of other people. I told God that if I were made well, my purpose in life would be to help others in times of suffering. Though I didn’t know it then, this change in purpose made all the difference.
Read more »

Agoraphobia: How Did I Go From Panic Attacks To This?

Posted by admin on October 13, 2009 No comments | 1 views

The consequences of agoraphobia are astronomical. Most people do not realize the impact this disorder can have; unless of course they or someone they love suffers from it.
But how does agoraphobia start? What is it exactly? Let us begin by discussing panic attacks. Panic attacks are sudden feelings of impending doom or intense dread that spring from nowhere.
The sufferer may be having a great time when suddenly she feels an intense and overwhelming fear. Her body reacts to that fear just as it would to any other extreme threat.

She may feel her heart pound rapidly, or feel as though she cannot breathe. Some people report having fears of dying or going crazy. There is an indescribable need to escape.
Read more »

The Truth About Amnesia

Posted by smart on October 12, 2009 1 comment | 42 views

Amnesia is a disorder of brain that affects the remembering aspect of once memory. It is caused by severe head injury or thru intake of toxic substance that affects the brain. Thought the disease can also impact those who suffer from paralysis or heart stroke. Those who suffer from Amnesia have a tough time remembering previously learnt information such as their name or language. Amnesia victims never remember their past or anything associated with it such as people, place etc. They are often seemed to be feeling confused or disoriented. This disease unlike Alzheimer can occur at any age. And thus can lead to a partial or full Amnesia disorder. Read more »

Agoraphobia Facts

Posted by admin on October 6, 2009 No comments | 1 views

Learning and understanding agoraphobia facts can be tricky. Unless you’re a doctor or therapist, agoraphobia to the average person will make no sense.

Agoraphobia is an anxiety disorder that develops when a person starts to avoid situations, people and places that triggers anxiety or panic attacks. Avoidance Seems The Only Way Out

In order not to feel this, agoraphobic people cut themselves off from these situations, which can be the most ‘simplest’ thing to do for someone else.

Read more »

How to Treat Agoraphobia

Posted by admin on October 2, 2009 No comments | 1 views

 

One of the questions we at BeOnForm are asked over and over concerns how to treat agoraphobia? It seems that there is an awful lot of information on the internet about treating all sorts of illnesses but when your search term is, how to treat agoraphobia, every search seems to produce nothing of real value.

 

All that is about to change though, because if you found this by typing “how to treat agoraphobia”, you are about to find out!

 

Agoraphobia is the progression of panic disorder and is the fear of going somewhere or doing something in case it will bring on a panic attack. It is understanding this fact, that is key to understanding how to treat agoraphobia, because it is no good treating agoraphobia without treating the causes of panic attacks first.
Read more »

Different Kinds of Agoraphobia Treatment

Posted by admin on September 28, 2009 No comments | 1 views

There are several kinds of agoraphobia treatment, though generally, there are three types that are accepted as being the best agoraphobia treatment.

They are medication, cognitive behavioral therapy (CBT) or medication with CBT. Agoraphobia is treatable and depending on your condition, one or all of these will be used.Medication & CBT
Read more »